Grace in Motion
Movement rooted in worth.
Our Team
Meet the Instructor
Grace in Motion is led by Carina Rosa, an enthusiastic and dedicated Registered Yoga Teacher (RYT-200) who is passionate about guiding students towards body positivity, mental well-being, and vitality. With a focus on engaging programming and holistic wellness, Carina aims to empower individuals to achieve their physical and spiritual goals, thrive in community, and lead happier and healthier lives. Carina is also a certified Zumba instructor and is currently pursuing certifications in Sound Healing, Prenatal Yoga, and will begin her 300-Hour Yoga Teacher Certification in the Fall.
Our Offerings
Public Yoga Classes
We offer public yoga classes at a variety of studios and venues in Hartford County, CT!
Private Yoga Classes
From 1:1 instruction to book clubs, bachelorettes, and other themed classes, we offer a variety of private yoga sessions to suit your needs!
Yoga Workshops
Experience yoga in new ways! From workshops that tap into the wild feminine to a relaxing, restorative practice that will teach you about supportive tea herbs, there is bound to be a workshop to interest you!
Zumba Classes
Get your groove on and have a blast as we dance for joy, community, and wellness!
PAST/PRESENT COLLABORATIONS
Working With the Best
Samadhi Yoga Studio
Perennial
Manchester Public Schools
Lululemon (South Windsor, CT)
Town of Manchester
Department of Leisure, Family, and Recreation
Mystic Aquarium
Follow us on Insta!