Offerings: Yoga, Sound Baths​

​

Grace in Motion is joyfully led by Carina Rosa, a radiant and passionate Registered Yoga Teacher (RYT-200) who brings warmth, energy, and heart to every class. Carina's mission is to create welcoming, uplifting spaces where students of all backgrounds can feel empowered, inspired, and deeply connected to themselves and their community.​

Her teaching style blends mindful movement with soulful intention, professionalism with playfulness. Carina’s classes are designed to spark joy, promote holistic well-being, and help students embrace their bodies with compassion and confidence.

A lifelong learner and enthusiastic guide, she is currently pursuing certifications in Level 1 STOTT Mat Pilates, Total Barre, and her 300-hour RYT. Whether you're stepping onto the mat for the first time or returning to deepen your practice, Carina is here to meet you with open arms, radiant energy, and a whole lot of love and light.

Role: Operations & Media Strategist 

​

Jessica is a Community Leader at Grace in Motion. She is passionate about wellness, fitness, and helping people feel their best inside and out. At GIM, she helps plan and support events, captures meaningful moments through photography, and helps create a welcoming space where everyone feels comfortable showing up as themselves.

​

Jessica believes wellness is about balance; staying consistent, being kind to yourself, and focusing on progress over perfection. She's hoping to pursue her personal training certification with the goal of helping others build strength, confidence, and self-love through movement.